Wellcoaches Certification Practice Test 2026 - Free Practice Questions and Study Guide

The definition of holistic coaching by Wellcoaches encompasses a comprehensive approach that considers the whole person—taking into account physical, emotional, and social factors. This perspective recognizes that an individual's well-being is influenced by a variety of interconnected aspects of their life. By addressing all these dimensions, holistic coaching aims to facilitate improved health outcomes, promote personal growth, and support clients in achieving balance and fulfillment across various areas of their lives.

This approach stands in contrast to definitions that might focus on just one aspect, such as physical well-being or cognitive functions. Holistic coaching's strength lies in its ability to recognize the complex interplay of different factors affecting a person's life, which can lead to more effective and sustainable change.